The Organized Mind Thinking Straight in the Age of Information Overload Daniel J. Levitin

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The Organized MindThinking Straight in the Age of Information OverloadDaniel J. Levitin

How can we live less stressfully in the modern world, where we have more demands on our attention than ever before? In his bestseller The Organized Mind, author and neuroscientist Daniel J. Levitin suggests that the key lies in sorting and externally storing your thoughts and organizing the things around you, which means writing down your thoughts and arranging your physical environment so your brain has less information to manage. Levitin argues that doing so allows you to use your brain power more efficiently and make better decisions.

In this guide, we’ll explore how the modern world overwhelms us, why our current approach to dealing with it doesn’t work, and why you should sort and externalize your thoughts and things instead. Then, we’ll discuss strategies for sorting and externalizing your thoughts, things, and relationships—like how carrying a pack of notecards can help you focus. We’ll discuss other experts’ recommendations for dealing with overwhelm and their tips for sorting and externalizing information.

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