The Seven Principles for Making Marriage Work A Practical Guide from the Country's Foremost Relationship Expert John Gottman and Nan Silver

 

The Seven Principles for Making Marriage WorkA Practical Guide from the Country's Foremost Relationship ExpertJohn Gottman and Nan Silver

What’s the secret to a happy marriage? That’s the question relationship researcher John Gottman (along with co-author Nan Silver) answers in The Seven Principles for Making Marriage Work—a step-by-step blueprint to cultivating a happier, emotionally fulfilling marriage. Gottman’s expertise stems from his research at the Love Lab, a laboratory at the University of Washington in Seattle devoted to deciphering the secrets of happy couples.

In this guide, we’ll explain why becoming genuine friends with your spouse is essential to your marital happiness and how you can improve your marital friendship by following four principles. Then, we’ll describe how fighting can increase your risk of divorce—and which relationship behaviors Gottman relies on to predict divorce with 91% accuracy. We’ll also share Gottman’s three principles for learning to handle conflict effectively. Along the way, we’ll compare Gottman’s advice to that of other relationship experts and share further strategies to implement Gottman’s suggestions.

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